Age 13 Years & Up
Students learn techniques to calm the mind, feel connected to the physical body and push themselves in a healthy way. Yoga is good for all ages from young to old, and all physical types including persons with physical limitations. Yoga can bring clarity to your life in mind, body and soul.
Students must bring their own yoga mats
At Anjee's Dance Etc, your "first" dance class in any style is ALWAYS free!!